Discover Your Dosha
Answer a few simple questions about your body and mind to reveal your Prakriti — your natural balance of Vata, Pitta and Kapha. Free, instant, no sign-up.
Answer honestly about how you've been most of your life, not just today.
The three doshas
Everyone is a unique mix of all three. Your dominant dosha shapes your body, energy, digestion and temperament.
Vata
Air + Ether · The energy of movement
Vata governs all movement — breath, circulation, the nervous system and creative thought. Vata types tend to be quick, light, imaginative and enthusiastic, with bursts of energy.
Pitta
Fire + Water · The energy of transformation
Pitta governs digestion, metabolism and transformation — turning food, thoughts and impressions into usable energy. Pitta types are sharp, focused, ambitious and natural leaders.
Kapha
Earth + Water · The energy of structure
Kapha governs structure, lubrication and immunity — the cohesion that holds the body together. Kapha types are calm, loving, steady and strong, with great endurance.