Ayurveda resources
A calm starting point for your learning — whether you're brand new to Ayurveda or returning to deepen your practice.
Start with your dosha
Everything in Ayurveda begins with your constitution. Find yours, then learn what it means.
Learn the basics
Browse the core building blocks of an Ayurvedic lifestyle, all explained in plain language.
Herbs & Spices
43 herbs with their actions, dosha effects and cautions.
Ayurvedic Recipes
40 balancing teas, soups and dishes to cook at home.
Yoga & Practices
18 poses and breathing practices with built-in timers.
Seasonal Routines
Ritucharya guidance for all 6 seasons of the year.
Ayurveda Glossary
34 Sanskrit terms explained simply, with pronunciation.
Trusted external reading
Reputable, independent sources to broaden your understanding. These open in a new tab.
NCCIH — Ayurvedic Medicine: In Depth
A balanced, evidence-aware overview from the U.S. National Center for Complementary and Integrative Health.
Ministry of Ayush (Government of India)
Official portal for Ayurveda, Yoga and allied systems of medicine in India.
National Ayurvedic Medical Association (NAMA)
The leading U.S. professional body for Ayurveda — standards, practitioner directory and resources.
WHO — Traditional & Complementary Medicine
The World Health Organization’s hub on traditional medicine systems, including Ayurveda.
Charaka & Sushruta Samhita (classical texts)
Background on the foundational classical texts of Ayurveda for deeper, scholarly reading.
External links are provided for reference and learning. Ojavi shares traditional Ayurvedic guidance and is not a substitute for professional medical advice.
Put it all into practice
The Ojavi app brings every one of these resources together, shaped around your dosha.
