Daily balance
Dhatu Reflections
Deeper body awareness
In the Ojavi appAyurveda describes the body as seven tissues, or dhatus — from plasma to reproductive essence. Dhatu reflections invite you to tune into these deeper layers, building a richer sense of how nourished and resilient you really feel.
What you get
- Guided reflections across the body’s tissues (dhatus)
- A more embodied way to notice how you are doing
- Gentle prompts, never clinical jargon
- Complements your dosha and balance tracking
Dhatu Reflections is in the Ojavi app
Download Ojavi free to use dhatu reflections — alongside your personalised dosha plan, library and daily balance tools.
New here? Start with the free Dosha Quiz.