Food & nourishment
Personalised Diet Guide
Eat for your constitution
In the Ojavi appIn Ayurveda, food is the first medicine. Your diet guide translates your dosha into a clear list of foods to favour and foods to reduce — so eating well becomes intuitive rather than complicated.
What you get
- Dosha-specific “favour” and “reduce” food lists
- Practical, everyday guidance — not a rigid diet
- Explains the why behind each recommendation
- Shifts with the seasons and your current balance
Personalised Diet Guide is in the Ojavi app
Download Ojavi free to use personalised diet guide — alongside your personalised dosha plan, library and daily balance tools.
New here? Start with the free Dosha Quiz.