Prakriti — Your Constitution
Prakṛti
Your natural constitution
What is Prakriti?
Prakriti is your nature — the unique balance of Vata, Pitta and Kapha you were born with. It shapes your body, energy, digestion and temperament, and stays remarkably stable throughout life. Knowing it is the foundation of everything else in Ayurveda.
What it reveals
Your dominant dosha (or dual constitution) and the full percentage split across all three.
Why it matters
Once you know your Prakriti, every recommendation — food, routine, herbs and practices — can be tuned to keep you in your natural balance.
The three doshas it measures
Vata
Air + ether — the energy of movement, creativity and quickness.
Pitta
Fire + water — the energy of transformation, focus and drive.
Kapha
Earth + water — the energy of structure, calm and endurance.
Discover your Prakriti — free
Take the quiz right here in your browser. No sign-up, instant result.
